Avoid different unsound behaviors

Avoid different unsound behaviors

    Driving beneath the influence of alcohol or medicine
    Driving whereas sleep-deprived
    Reckless driving and rushing, "road rage"
    Driving whereas victimisation cell phones, texting, or playacting different tasks
    Possession of firearms and guns while not correct coaching and storage
    Smoking in bed

Adverse consequences of unsound behaviors:

car accidents account for 40%-50% of accidental deaths.
bike accidents area unit a serious reason for serious head injuries.
Firearms and guns account for a major proportion of deaths among adolescents as a result of male suicide and kill.
Smoking in bed will result in burn injury and death.

Recommendations (tips):

once driving, use seat restraints on all passengers, each front and rear seats.
don't drink and drive.
don't drive if sleep disadvantaged.
Avoid gratuitous distractions and specialise in the road and traffic whereas driving (avoid texting, talking on cell phones, eating, applying makeup, or different distractions).
Use helmets whereas riding bicycles and motorcycles. Helmet use reduces deaths from bike accidents by half-hour and high head injuries by seventy fifth.
acquire correct coaching within the use and storage of guns and ammunition.
Use smoke detectors; avoid smoking in bed.

Adverse consequences of excess sun exposure:

skin cancer and different skin cancers

Recommendation (tips):

Avoid sunburns and sun exposure by victimisation adequate skin protection; use brimmed hats, protecting article of clothing, and cream.

Sunscreens area unit undergoing changes, and the U.S. federal agency (Food and Drug Administration) plans to publish new needs that sunscreens can got to meet in 2012. Currently, the federal agency suggests an efficient cream is rated as SPF thirty or higher and has each UVA and UVB protection (protection against ultraviolet waves of varieties A and B). In most instances, cream has to be applied each 2 hours and every time once an individual has gone swimming.